Frequently Asked questions

What do I wear?

As Pilates is defined as a Body Work, we need to see your body!  Form fitting cloths that move are ideal, such as leggings or capri-style pants and a workout style top.  Most important is that your ankles are visible to see proper mechanics of the lower legs.


Tel: 780-243-6683


322 McLeod Ave

Spruce Grove, AB T7X

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