A Wellness focused studio

Our studio provides programs that enhance movement ranging from injury recovery to athletic performance.  At Core Movement our vision is to work with YOUR body to help YOU function optimally while gently working within your body’s needs!

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Pilates

Pilates is a form of low-pact exercise that combines deep breathing with gentle stretching to boost strength, balance and mobility. 

Manual Osteopathic Therapy

Manual Osteopathic Therapy looks at the way the body functions as a whole, rather than viewing its parts or symptoms separately.