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780-243-6683
Virtual Studio
Movement doesn't just happen in the studio
Core Movement Relaunch
Thank you so much for your valuable feedback in how we facilitate the re-opening of our studio, and keeping your health and wellness alive! *virtual huge.
The Core Team
Virtual Studio
Virtual Studio

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Welcome to our virtual studio
04:04
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Reconnect #4
28:13
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Mat Class with a Little Extra Rotation
30:26
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30 minute Mat
29:27
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30 minute Mat
29:27
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Total Body Workout with Fletcher Towel
27:11
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Reconnect #2
23:48
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Reconnect #3
24:14
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May 20 wed class flow
31:14
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Move Your Body Mat with Kirsten (30 min) IMG_0349~video
30:16
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Just Listen - headspace for Love and Kindness
12:18
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Fletcher Towel work and Mat
32:45
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Breathing: in and out to create calm (-5 mins)
04:19
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Hips and Core - Thursday night flow
23:33
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Enter Back (and hello neck!)
16:26
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30min Mat- The Zoom Experience
30:43
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Sweaty Pilates - Zoom Experience
31:34
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Reconnect #1
32:42
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Perfectly Imperfect Mat Class ( 30 mins)
30:28
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25 mins Outdoor Mat Flow 2
25:00
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