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780-243-6683
Virtual Studio
Movement doesn't just happen in the studio
Core Movement Relaunch
Thank you so much for your valuable feedback in how we facilitate the re-opening of our studio, and keeping your health and wellness alive! *virtual huge.
The Core Team
Virtual Studio
Virtual Studio

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Welcome to our virtual studio
04:04
Reconnect #4
00:00
Mat Class with a Little Extra Rotation
00:00
30 minute Mat
00:00
30 minute Mat
00:00
Total Body Workout with Fletcher Towel
00:00
Reconnect #2
00:00
Reconnect #3
00:00
May 20 wed class flow
00:00
Just Listen - headspace for Love and Kindness
12:18
Move Your Body Mat with Kirsten (30 min) IMG_0349~video
00:00
Fletcher Towel work and Mat
00:00
Breathing: in and out to create calm (-5 mins)
00:00
Hips and Core - Thursday night flow
00:00
Enter Back (and hello neck!)
00:00
30min Mat- The Zoom Experience
00:00
Sweaty Pilates - Zoom Experience
00:00
Reconnect #1
00:00
Perfectly Imperfect Mat Class ( 30 mins)
00:00
25 mins Outdoor Mat Flow 2
00:00
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