Virtual Studio

Movement doesn't just happen in the studio 

Core Movement Relaunch 

Thank you so much for your valuable feedback in how we facilitate the re-opening of our studio, and keeping your health and wellness alive!  *virtual huge.  

 

The Core Team

Virtual Studio

Virtual Studio

Virtual Studio
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Welcome to our virtual studio

Welcome to our virtual studio

04:04
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Reconnect #4

Reconnect #4

28:13
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Mat Class with a Little Extra Rotation

Mat Class with a Little Extra Rotation

30:26
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30 minute Mat

30 minute Mat

29:27
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30 minute Mat

30 minute Mat

29:27
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Total Body Workout with Fletcher Towel

Total Body Workout with Fletcher Towel

27:11
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Reconnect #2

Reconnect #2

23:48
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Reconnect #3

Reconnect #3

24:14
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May 20 wed class flow

May 20 wed class flow

31:14
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Move Your Body Mat with Kirsten (30 min) IMG_0349~video

Move Your Body Mat with Kirsten (30 min) IMG_0349~video

30:16
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Just Listen - headspace for Love and Kindness

Just Listen - headspace for Love and Kindness

12:18
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Fletcher Towel work and Mat

Fletcher Towel work and Mat

32:45
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Breathing:  in and out to create calm (-5 mins)

Breathing: in and out to create calm (-5 mins)

04:19
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Hips and Core - Thursday night flow

Hips and Core - Thursday night flow

23:33
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Enter Back (and hello neck!)

Enter Back (and hello neck!)

16:26
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30min Mat- The Zoom Experience

30min Mat- The Zoom Experience

30:43
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Sweaty Pilates - Zoom Experience

Sweaty Pilates - Zoom Experience

31:34
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Reconnect #1

Reconnect #1

32:42
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Perfectly Imperfect Mat Class ( 30 mins)

Perfectly Imperfect Mat Class ( 30 mins)

30:28
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25 mins Outdoor Mat Flow 2

25 mins Outdoor Mat Flow 2

25:00
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