Our studio’s mission is to build a healthier community by improving whole body health through functional and mindful movement.  We offer specifically designed programs that address the full range of clients needs for someone looking for gentle movement to support injury recovery to the athlete looking to hone in and enhance their potential.  Above all we believe that your body is amazing responds best to building built up rather than stripped down.


Unique to our studio is that are fully equipped with specifically designed Pilates equipment to promote proper alignment, muscular balance, core strength, and overall efficiency of movement. Our studio also provides women’s wellness programs to support body issues that mainly affect women.  


Come redefine your movement potential.  With our small group programs and top quality private instruction, there is a program waiting to bring out your best you!

Tel: 780-243-6683

Email: info@coremovement.ca

322 McLeod Ave

Spruce Grove, AB T7X

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© 2018 by Core Movement